Certified Laughter Yoga Leader Training

Join Laughter Ambassador Julie Whitehead & Lesley Raphael for 2 days of Laughter Yoga Leader Training.

  • New Park Centre, Chichester, West Sussex. PO19 7XY on Saturday 9th and Sunday 10th March 2019
  • Hamblin Hall, Bosham, Nr Chichester, West Sussex. PO18 8 PJ on Saturday 15th and Sunday 16th June 2019

Two wonderful locations in which to become a qualified Laughter Yoga Leader on this two day training course.

Facilitated by two very experienced Laughter Yoga Teachers you will have lots of fun and meet like minded people. Over this weekend you will learn how to lead a laughter session or workshop for a variety of different groups and organisations and about the history, concept, philosophy of Laughter Yoga as well as how to conduct laughter meditation. Or, all these skills can be used simply to bring more laughter into your own life.

Includes 127 page LY training manual.  Cost £240 but only £195 if paid up to one month in advance please email lesley.raphael@yahoo.co.uk or julie@laughteryoga.co.uk.

“The training was excellent and superbly delivered by Julie and Lesley. They got all the students relaxed, confident and intermingling in a happy and relaxed atmosphere. I would highly recommend this course which was delivered with clarity and kindness in a friendly manner. It would be hard to improve on it”
Norman, Laughter Yoga Leader Training October 2018

“I feel so wonderful and happy after having completed this course with two wonderful ladies – Lisa and Julie. I feel like a new, happier chapter in my life is starting. Thank you”
Director, Standard Charted Bank

“Fantastic course. Learned about laughter yoga in a wonderful friendly and uplifting environment. One of the best introduction courses I have every attended. The trainers were absolutely brilliant”
Manager, MIND Jersey

“Just brilliant! Learnt loads, experienced a real shift internally, feel good about taking it out to my women’s groups. Thank you – course content great, really safe, professional, couldn’t be better! I feel like I’ve found my joy again! I am eternally grateful”

“Laugh your way to Health and Happiness” at Champneys Forest Mere

Champneys Health Resort,  Forest Mere, Liphook, Hampshire

  • Wednesdays: Talk Laugh your way to Health and Happiness
  • Thursdays: Laughter Yoga Session
    • March Wed 13th & Thursday 14th
    • May Wed 8th & Thursday 9th
    • July Wed 17th & Thursday 18th
    • September. Wed 18th  & Thursday 19th
    • November Wed 13th & Thursday 14th

Julie is a regular Guest Presenter at Champneys Health Resort at Forest Mere, Hampshire

She will be visiting Champneys FOREST MERE on the above dates in 2019 giving her entertaining and informative Talk ”Laugh your way to Health and Happiness” on Wednesday evening and running a healthy, fun based Laughter Yoga session on Thursday morning.

Julie, an experienced yoga and meditation teacher, has presented at The Yoga Show, Vitality Show and Destinations Holiday Show in addition to being a regular Guest Presenter at Champneys Health Resorts. She has run Total Escape Holistic Holidays since 2006 and is a Laughter Yoga Ambassador.

Louise Day, Wellbeing and Fitness Director of Champneys has pioneered Holistic Breaks, inviting experts at the top of their profession and individual disciplines. This Holistic approach has encouraged guests to explore new ways of fitness and disciplines and introduced a new following to Champneys. Julie has been featured in Champneys Magazine and her dates for Masterclasses can be found on www.champneys.co.uk under the Masterclasses Menu.

To read about Julie in Champney’s Magazine Click here.

Stressless and Positive Living Course

6 week course Monday evenings in Clanfield 6.30 pm – 8.00pm

New for 2018. Look out for new dates in 2019!

This 6 week course will give you the skills to live in a healthier more relaxed way, teaching you to be more in control of your thoughts and emotions, ultimately leading to a happier you. You will experience yogic breathing, meditation, relaxation, visualisation, laughter techniques and learn how to live your life in a more stress free, happy and positive way.

You will be required to dedicate 10 minutes of each day to your practice for the most profound results. There are weekly handouts so not a problem if you miss a week.

NEW: FAST TRACK One day Stressless &Positive Living Course

Host a day at your house with at least 6 friends and get the course for FREE! Cost £95.00 per person

Call Julie now on 07973 164 369 or email julie@laughteryoga.co.uk to secure your place.

Laugh, relax, de-stress and Lighten up with Laughter.

“I felt great after your session and had the best sleep I’ve had for a very long time”
Great Ormond St Hospital staff

Action for Happiness “Exploring what matters”

Julie has just facilitated the 8 week Action for Happiness course ‘Exploring What Maters” in Havant. Check out www.actionforhappiness.org to find where your nearest course is being run.

Join our local Facebook group Action for Happiness Solent and get involved in building happy activities.

The Action for Happiness pledge is “I will try to create more happiness and less unhappiness in the world around me”. Find out how to get more happiness in your life, at home, at work, with family and friends, in your community and the whole wide world !! 🙂

The Art of Stressless Living Talk

Learn how to live in a more relaxed, positive way with some simple techniques that anyone can do.

World Laughter Day

Sunday 5th May 2019 – more to follow!

What is World Laughter Day?

“World Laughter Day” was created in 1998 by Dr. Madan Kataria, founder of the worldwide Laughter Yoga movement.

The celebration of World Laughter Day is a positive manifestation for world peace and is intended to build up a global consciousness of brotherhood and friendship through laughter. Its popularity has grown exponentially with that of the Laughter Yoga movement.

Today, many people fear widespread international terrorism. The world has never faced so much unrest before. People are at war within themselves.

Laughter is a positive and powerful emotion that has all the ingredients required for individuals to change themselves and to change the world in a peaceful and positive way. It directly impacts one’s electro-magnetic field and creates a positive aura around that person.

When a group of individuals laugh together, they create a collective community aura.

Electromagnetic waves from a group who are laughing every day form a protective envelope around that area to protect it from negative forces Laughter is a universal language, which has the potential to unite humanity without religion.

Laughter can establish a common link between various religions and create a new world order.

The idea may sound over-ambitious, and maybe it is. But maybe it is not. It is our deep belief that laughter and only laughter can unite the world, building up a global consciousness of brotherhood and friendship.

Lotte’s Telephone Laughter Club laughs Monday to Friday at 7:00am UK time

If you cant get out to a Laughter Club – dont worry now you can laugh on the phone for 10 minutes each week day morning from 7.00am to 7.10am.

Only £10 per quarter– all details can be found on www.unitedmind.co.uk/ and booked on www.unitedmind.co.uk/shop/.

This seriously sets you up in a good mood for the rest of the day!

For more information call Lotte Mikkelsen

  • Mobile: 07736 341 717
  • Email: lotte@unitedmind.co.uk