Laughter Yoga is....

a combination of Laughter Exercises with Yogic Breathing (pranayama), so that you increase the amount of oxygen in your body whilst being playful resulting in you feeling more healthy, energised and alive. This actually changes the physiology of your body so that you start to feel happier.



Member of

Contact details

Julie Whitehead
mobile: 07973 164 369
email:  julie@laughteryoga.co.uk

The Laughter Network
To contact other professionals who want to bring more joy and happiness into your life through laughter and humour visit The Yoga Network website
www.laughternetwork.co.uk   

Laughter Clubs
General laughter yoga enquiries will now be handled by laughter leader Lotte Mickelsen
telephone: 07736 341 717
email:  lotte@unitedmind.co.uk

About Julie
Julie carried out her Laughter Yoga training with Dr Madan Kataria the "Laughing Doctor" in June 2002 and trained with Robert Holden  (Author of HAPPINESS NOW) to be a Happiness Coach in June 2004.  She likes to be known as a Laughologist and Fun and Happiness Facilitator, running motivational team building and laughter workshops for companies and special interest groups.  She often gives Laughter Yoga demonstrations and stress busting inter active talks at Conferences and Exhibitions.  Julie visits Champneys Health Resorts on a monthly basis where she gives her inter-active talk "Laugh your Way to Better Health" and is a Guest Presenter of Yoga Master Classes

She is a co founder of  THE LAUGHTER NETWORK, a group of professionals with diverse talents, but with a common goal, to bring more laughter and happiness into people's lives.

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