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Laughter Yoga is....
a combination of Laughter Exercises with Yogic Breathing (pranayama), so that you increase the amount of oxygen in your body whilst being playful resulting in you feeling more healthy, energised and alive. This actually changes the physiology of your body so that you start to feel happier.
| Laughter yoga workshops and seminars are available with huge benefits for both employers and employees: People who are happy at work - stay at work saving the company money on advertising and training Happy people are more productive people - making more money for the company People who can laugh together can work together A Danish company boosted sales by 40% and reduced stress by 75% in one year by running regular Laughter Yoga sessions Staff found that they had |
QUOTE FROM GREAT ORMOND STREET HOSPITAL Please pass on my thanks to Julie for theStressless Living/ Laughter yoga session. I felt great afterwards and had the best sleep I've had for a very long time.
QUOTE FROM NOMINET, OXFORD Julie was invited to our Well Being event to energise and recharge our people. She encouraged us through the use of games and laughter activities to find our sense of fun and in doing so our laughter muscles! In the end, the laughter came naturally to the group. After our session we were left feeling rejuvenated, positive and ready for the day ahead. Amanda Howe British Wheel of Yoga Regional Workshop in Essex "Laughter should be on Prescription! Its fun, its free and its thoroughly healing" "An absolute fun and uplifting experience. What a day! Thanks so much and hope to laugh with you again soon" |
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Unilever Belgium |
Unilever Barcelona
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Corporate Clients
Unilever
Investec
Specsavers
HSBC Rail
London & Quadrant Housing
Aveda
M.A.C.Cosmetics
Headmasters Hairdressers
Barclays Bank
Mearsk
BBC
Sky BSky
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