|
2nd LAUGHTER YOGA SESSION IN PETERSFIELD
Wednesday 1st September 7.00 - 8.30pm £8/£5 concessions
St Laurence's Church Hall, Station Road, Petersfield
Laughter is a great way to keep healthy whilst having fun, so join Julie for the 2nd laughter yoga session for a fun filled evening and an opportunity to Laugh for No Reason.
No jokes - just natural joy.
With deep breathing, playful laughter exercises and games you will feel uplifted,
de-stressed, relaxed and connected. Improve your health and gain a sense of FUN!
Please call 07973 164 369 to reserve your place.
STRESSLESS YOGA From Wednesday 8th September 7.00 - 8.30pm £8
St Laurence's Church Hall, Station Road, Petersfield
Everyone is welcome at these yoga classes which are suitable for beginners or intermediate Encouraging her concept of Stressless Living, accepting what you CAN do rather than what you CANT, the emphasis is on breathing, posture work and relaxation. Students are encouraged to sign up for a six week course costing £48.00 which may be taken over an eight week period.
DR KATARIA VISITS LONDON ON WAY TO HEADMASTERS CONFERENCE
Members and friends of the Laughter Network were able to meet Dr Kataria when he stopped over in London en route to be a key note speaker at a Headmasters Conference. This is great news as we believe students and teachers would benefit from the relaxing and de-stressing effects of a good laugh during the day. Research has shown that students are more attentive and co-operative after a short laughter session to start the day and hopefully more decision makers in our education system will come to value this uplifting method of reducing stress.
We were excited to hear of Dr Kataria's plans to open a Laughter University in Bangalore where people from around the world will share their laughter and happiness with each other.
FREE ENTERTAINING AND INTER-ACTIVE TALK
LAUGH YOUR WAY TO HEALTH AND HAPPINESS
TUESDAY 22ND JUNE 2010 7pm - 8.15pm The Rose Room Petersfield Festival Hall, Heath Rd
Julie invites you to jon her at this entertaining, fun and inter-active talk about the Health Benefits of Laughter and how to get more Happiness in your life.
Laughter is uplifting, mentally, physically, emotionally and spiritually and so you will float out of the talk!
You will understand how your mind and body affect each other and learn your Humerobics routine to keep the happy hormones flowing.
Come and laugh, relax, de-stress and Lighten up with Laughter
"I felt great after your session and had the best sleep I've had for a very long time"
Great Ormond St Hospital staff
Julie also teaches Stressless Yoga Wednesday evenings 6.30 - 8.00pm at The Pavilion, The Avenue, Petersfield
Places are limited so call 07973 164 369 to reserve your seat
World Laughter Day May 3rd 2011
What is World Laughter Day?
World Laughter Day” was created in 1998 by Dr. Madan Kataria, founder of the worldwide Laughter Yoga movement. The celebration of World Laughter Day is a positive manifestation for world peace and is intended to build up a global consciousness of brotherhood and friendship through laughter. Its popularity has grown exponentially with that of the Laughter Yoga movement (now counting over 6000 Laughter Clubs worldwide on all 5 continents).
Why a “World Laughter Day”?Today, many people fear widespread international terrorism. The world has never faced so much unrest before. People are at war within themselves.
Laughter is a positive and powerful emotion that has all the ingredients required for individuals to change themselves and to change the world in a peaceful and positive way. It directly impacts one’s electro-magnetic field and creates a positive aura around that person. When a group of individuals laugh together, they create a collective community aura. Electromagnetic waves from a group who are laughing every day form a protective envelope around that area to protect it from negative forces (similarly, people believed in ancient India that one saintly person was enough to protect the entire village).
Laughter is a universal language, which has the potential to unite humanity without religion. Laughter can establish a common link between various religions and create a new world order. The idea may sound over-ambitious, and maybe it is. But maybe it is not. It is our deep belief that laughter and only laughter can unite the world, building up a global consciousness of brotherhood and friendship.
|
|
|
.jpg)