Laughter Yoga is....

a combination of Laughter Exercises with Yogic Breathing (pranayama), so that you increase the amount of oxygen in your body whilst being playful resulting in you feeling more healthy, energised and alive. This actually changes the physiology of your body so that you start to feel happier.



Member of

IMPROVISATIONAL LAUGHTER WORKSHOP   WITH JULIE WHITEHEAD AND KIT HAMMOND STAPELY
SECOND TUESDAY OF EVERY MONTH  FROM  10th AUGUST, 14TH SEPTEMBER, 12th OCTOBER, 9TH NOVEMBER,  CHRISTIMAS LAUGHTER PARTY   14TH DECEMBER   PLUS  FULL DAY PLAYSHOP  SATURDAY 11TH SEPTEMBER  £70.00

at St James the Less Church, Thorndike Road, off Moreton st, Pimlico, London SW1V   6.00 - 8.30pm  £35.00

This evening workshop will be a fusion of drama based techniques and laughter exercises to build confidence and self esteem whilst having a lot of fun and feeling good about yourself.  Singing, Dancing, Playing and Laughing are the 4 Elements of Joy and we will be participating in these to feel good and joyful.  Wonderful skills for anyone who has to engage with the public in any way, make presentations, public talks, sales people, or anyone who just wants a jolly good laugh!!

 call Julie on 07973 164 369  or Kit on 07860 933 535 to book a place NOW!

 

ONCE IN A LIFETIME  EXPERIENCE 

LAUGHTER YOGA LEADER TRAINING WITH  TWO LAUGHTER YOGA AMBASSADORS!!

  

Qualify as a Laughter Yoga Leader in the style of Dr Kataria 

Julie will join 

Lotte 

Mikkelsen 

 

 25th & 26th September 2010 

in St Albans

£200 including all course materials and Training Manual

see www.unitedmind.co.uk  under training to reserve your place NOW!

 

 see www.laughternetwork.co.uk under Training on Lotte's site or call Lotte on 07736 341 717  for more info.

e mail  for booking form or see below julie@laughteryoga.co.uk

 

 

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 LETS DO IT LAUGHING!! 

LAUGHTER FACILITATION SKILLS   with Julie Whitehead & Joe Hoare

23rd & 24th October  2010 - reserve your place now

LFS Oct 2010 BookingForm.doc

 at the Troubadour Gallery, Old Brompton Rd, Earls Court, London SW5

          Join Julie & Joe Hoare for this weekend of Laughter endorsed by the Laughter Network and Laughter Yoga International.   You will learn to facilitate your own laughter more easily, as well as learning about positive psychology, laughter and creativity, the Health Benefits of Laughter and latest Scientific Research. You will develop creativity devising laughter games and exercises, network with like minded people and have LOTS OF FUN!


The perfect training tool for coaches, personal development trainers, teachers, therapists, public speakers, in fact anyone who would like to all more laughter to their life or spread more laughter in the world
Cost :    £300.00, early bird £275.00 if booked by 24th September 2010; very early bird £250 if booked by 27th August 

Download booking form here or e mail julie@laughteryoga.co.uk 


      call Julie on 07973 164 369 or Joe on 07812 159 943 to reserve your place now!

Some quotes from people who have just attended the Laughter Facilitation Training in October 2009

Inside I feel bubbly, cheerful, childlike -and also full of gratitude for a fantastic week-end and for having the opportunity to work and laugh with you all. It was fabulous!!  Estrid, Norwich

I think I am still on a bit of a high, I can't wait to start! I still can't believe the bonding we had in such a short amount of time.it's been absolutely fab!Take care and keep on laughing.  Dawn, Ipswich

Coming from a medical background I really enjoyed your balanced presentation of fun, energy and talking about how science is producing the supportive evidence that has been known instinctively for centuries.

 The creativity you and Joe encouraged and demonstrated was so refreshing ...It was wonderful how something, probably the magic of laughter, dissolved away any initial concerns,  so that we all met, accepted and valued each other so easily and that was very special. It is also part of your professionalism that created that bonding. Very inspirational on so many levels. 

I felt that I learnt to laugh -  And it just can’t get better than that!  Thank you both once again, this has been a wonderful experience and feels highly infectious!

 

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WORLD  LAUGHTER PLEDGE  - BELECHEW GIRMA  - World Laughter Master and Guinness Book of records Holder for the Longest Laugh  (3HOURS 6 MINS) and Robin Graham of The Laughter Network have made a pledge to laugh for 1 MINUTE EVERY SATURDAY AT 1PM GMT.  This laughter then connects the whole world at the same time    See  www.laughternetwork.co.uk for more information

BELACHEW was a guest at our Laughter Facilitation Training.  It was a wonderful experience to hear Belachew's joyful laugh and learn of the amazing work he is doing in his homeland of Ethiopia with HIV and Aids, with school children and in society in general.   Truly a Laughter Master.

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  Lotte's  Telephone Laughter Club laughs Monday to Friday at 7:00am UK time
    *
      If you cant get out to a Laughter Club - dont worry now you can laugh on the phone - every day for just 5p per minute
       
      Please use the details below for dialling in:
          o Monday to Friday at 7:00am BST (GMT+1) for 5-10 minutes
          o Conference number if you are in the UK 0844 774 2424, non-UK  - dial the number and wait to enter conference ID
          o Conference ID 807911 - enter conference ID followed by #, when you hear laughter, just start laughing.

            The format is the following:
            - We laugh for 1 minute
            - Say 'Hello' and find out who is there
            - Laugh again for 1 minute
            - Get tips on how to start laughing and keep it going
            - Laugh off for 1 minute
          o NOTE! This seriously sets you up in a good mood for the rest of the day!         For more information call  Lotte Mikkelsen
            ( Phone:
            ( Mobile:
            @ Email: lotte@unitedmind.co.uk
            " Web: www.unitedmind.co.uk

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LAUGH YOUR WAY TO HAPPINESS WORKSHOP

with JULIE dates to be agreed for 2010

This is an excellent opportunity to find out how to get more Laughter into your life and Follw Julie's 7 Steps to Happiness.   Relax, de-stress and improve your helath, have fun and learn how to be happier.

Quotes from a previous workshop

"I really enjoyed the workshop and it exceeded my expectations (having been on lots of workshops previously!) of a welcoming and truly nurturing environment."
" Your workshop was very useful in helping me see how I might own my own happiness in future."

£60.00 OR £35.00 CONCESSIONS.  CALL JULIE ON   FOR MORE INFO OR TO RESERVE A PLACE

 

 

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Playshop flier email.doc

 

 


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