| My life changed in 2002 when I discovered Laughter Yoga. I had already been practicing Hatha yoga for 20 years but decided to dedicate my life to teaching yoga and spreading laughter and happiness, so I gave up my own residential letting agency of 17 years. After becoming a Laughter Yoga Leader in 2002 I became a LY Teacher trainer in 2009. In recognition of the work I was doing Dr Madan Kataria the Founder of LY, awarded me Laughter Ambassador status in 2006 as I spread the word of just how marvelous laughter yoga is for health and happiness.
What is Laughter Yoga ?
Laughter Yoga is celebrating 20 years in 2015 and tens of thousands of individuals have benefited from this practice. Laughter Yoga is now widely accepted by the medical and scientific world and large organisations are using Laughter Yoga to enhance the well being of their staff.
‘LAUGHTER, HEALTH AND HAPPINESS EXPERIENCE’ with Julie at Champneys, Forest Mere 21st -23rd November 2014, and 10th – 12th July 2015 Julie will share with you her Holistic approach to Happiness, You will laugh and as you have never laughed before, understand and feel the amazing health benefits of laughter and learn easy tools to incorporate into your daily life to increase your wellbeing and happiness. Julie will share her 6 Steps to Happiness as well as laughter yoga, relaxation, affirmations, visualisation and meditation techniques to help you live a happier, healthier more positive life.
Dr Kataria loves Julie