UnitedMind
Laughter Club
With Laughter Yoga Expert Lotte Mikkelsen
The place where we share laughter for the health of it!
UnitedMind
What is a Laughter Club?
Laughter Clubs are non-profit social groups
Laughter Clubs are social clubs that are free for all anywhere in the world. We do not charge any membership fee anywhere. However, members of the club should share expenses towards hiring of venue or any equipment hire which is why you may find that there is a donation or small cost in order to cover costs. In the UK this should not exceed £10 and may be as low as £1 depending on location and running costs.
Health Benefits
Practicing Laughter Exercises is similar to aerobic exercise which brings more oxygen to the body and brain making you feel more healthy and energetic. Therapeutic laughter strengthen the immune system which not only prevents you from falling sick, but also has the potential to help recover from a variety of illnesses like hypertension, heart disease, diabetes, depression, arthritis, allergies, asthma, bronchitis, backache, fibromyalgia, migraine headaches, menstrual disorders, cancer and many others.
contact us for all your laughter club queries
For further details and price information on any of the services offered please complete the form or contact us via email, phone, or social media as listed on this page.
Find Laughter Club
To find a Laughter Club in your area please contact us on info@laughteryoga.co.uk. There are also alternative places to find Laughter Clubs, e.g. a Facebook page as well as LY International. While many people are keen to train and others to experience a laughter club in person, the pandemic took its toll and we are still in the process of mapping out new and existing Laughter Clubs, please get in touch.
Start a Laughter Club
Laughter Clubs function on a daily, weekly or monthly basis and the members meet at public parks or in hired spaces such as community or church halls. If you want to start a Laughter Club, find a place in your locality where people can assemble easily during the day or early evening. In our Laugher Clubs we laugh together for about 30 minutes along with breathing and stretching exercises, and this is followed by free-flowing Laughter Session and relaxation for approximately 20 minutes.
Training
In order to start a Laughter Club you need to be trained as Certified Laughter Leader or Certified Laughter Teacher. UnitedMind Laughter Yoga has trained over 1800 individuals in the UK as well as outside the UK since 2007 when we started teaching Laughter Yoga Leader Training which is the entry-level course. Since then many have started laughter clubs while others have brought laughter to workplaces and organisations as well as own life. Please visit our Online Shop to book your training.
