6 week course Monday evenings in Clanfield   6.30 pm – 8.00pm

New for 2018. 5th March – 16th April (one week off for Easter Monday)  Limited spaces so BOOK NOW!!  Only £60.00

Day time course Tuesday 6th March – 10th April  10.00 – 11.30 am 

This 6 week course will give you the skills to live in a healthier more relaxed way, teaching you to be more in control of your thoughts and emotions, ultimately leading to a happier you. You will experience yogic breathing, meditation, relaxation, visualisation, laughter techniques and learn how to live your life in a more stress free, happy and positive way.

You will be required to dedicate 10 minutes of each day to your practice for the most profound results.

There are weekly handouts so not a problem if you miss a week.


Host a day at your house with at least 6 friends and get the course for FREE!  Cost £95.00 per person

Call Julie now on 07973 164 369 or email to secure your place

SLL Booking form 2015


Julie has just facilitated the 8 week Action for Happiness course ‘Exploring What Maters”  in Havant. Check out to find where your nearest course is being run. 

Join our local Facebook group Action for Happiness Solent and get involved in building happy activities.

The Action for Happiness pledge is “I will try to create more happiness and less unhappiness in the world around me”.   Find out how to get more happiness in your life, at home, at work, with family and friends, in your community and the whole wide world !! 🙂


Julie & Lisa Sturge at Hamblin Hall, Bosham, Chichester,
West Sussex, PO18 8PJ

Weekend Laughter Yoga Training courses for  2018 on

21st & 22nd April 2018 – book early to avoid disappointment

21st & 22nd July 2018

17th & 18th November 2018

This is the most beautiful venue in which to become a qualified Laughter Leader on this 2 day training course. You will have lots of fun and meet like minded people as you learn how to lead a laughter session or workshop for a variety of different groups and organisations and about the history, concept, philosophy of Laughter Yoga as well as how to conduct laughter meditation. Should you prefer, all these skills can be used simply to add more laughter into your own life. Includes 127 page E training manual, and 6 months FREE membership of Dr Kataris Pro Zone for laughter professionals. Cost £240 but only £190 if paid for one month in advance e mail

I feel so wonderful and happy after having completed this course with two wonderful ladies – Lisa and Julie. I feel like a new, happier chapter in my life is starting. Thank you    Director,  Standard Charted Bank

Fantastic course. Learned about laughter yoga in a wonderful friendly and uplifting environment. One of the best introduction courses I have every attended. The trainers were absolutely brilliant 🙂

Manager. MIND Jersey

Many thanks for this great course and experience. It has been a truly memorable and special time.

Jennifer  – MS Therapy Jersey

Just brilliant! Learnt loads, experienced a real shift internally, feel good about taking it out to my women’s groups. Thank you – course content great, really safe, professional, couldn’t be better! I feel like I’ve found my joy again! I am eternally grateful.

07973 164369 or

Julie is  a regular Guest Presenter at Champneys Health Resort at Forest Mere, Hampshire 

She will be visiting Champneys FOREST MERE on the following dates in 2018  giving her entertaining and informative Talk ”Laugh your way to Health and Happiness” on Tuesday afternoon and running a healthy, fun based  Laughter Yoga session on Wednesday morning

2018 DATES.  TBA

Julie, an experienced yoga and meditation teacher, has presented at The Yoga Show, Vitality Show and Destinations Holiday Show in addition to being a regular Guest Presenter at Champneys Health Resorts. She has run Total Escape Holistic Holidays since 2006 and is a Laughter Yoga Ambassador.

Louise Day, Wellbeing and Fitness Director of Champneys has pioneered Holistic Breaks, inviting experts at the top of their profession and individual disciplines. This Holistic approach has encouraged guests to explore new ways of fitness and disciplines and introduced a new following to Champneys. Julie has been featured in Champneys Magazine and her dates for Masterclasses can be found on under the Masterclasses Menu.

To read about Julie in Champney’s Magazine Click here



laugh, relax, de-stress and Lighten up with Laughter
“I felt great after your session and had the best sleep I’ve had for a very long time”  Great Ormond St Hospital staff


learn how to live in a more relaxed, positive way with some simple techniques that anyone can do.

World Laughter Day Sunday 7th May 2017. What is World Laughter Day?
Explained by Dr Kataria

World Laughter Day” was created in 1998 by Dr. Madan Kataria, founder of the worldwide Laughter Yoga movement. The celebration of World Laughter Day is a positive manifestation for world peace and is intended to build up a global consciousness of brotherhood and friendship through laughter. Its popularity has grown exponentially with that of the Laughter Yoga movement (now counting over 6000 Laughter Clubs worldwide on all 5 continents).

Why a “World Laughter Day”? Today, many people fear widespread international terrorism. The world has never faced so much unrest before. People are at war within themselves.

Laughter is a positive and powerful emotion that has all the ingredients required for individuals to change themselves and to change the world in a peaceful and positive way. It directly impacts one’s electro-magnetic field and creates a positive aura around that person. When a group of individuals laugh together, they create a collective community aura. Electromagnetic waves from a group who are laughing every day form a protective envelope around that area to protect it from negative forces Laughter is a universal language, which has the potential to unite humanity without religion. Laughter can establish a common link between various religions and create a new world order. The idea may sound over-ambitious, and maybe it is. But maybe it is not. It is our deep belief that laughter and only laughter can unite the world, building up a global consciousness of brotherhood and friendship.

Lotte’s Telephone Laughter Club laughs Monday to Friday at 7:00am UK time

If you cant get out to a Laughter Club – dont worry now you can laugh on the phone for 10 minutes each week day morning from 7.00am to 7.10am

only £5 per month – all details can be found on and booked on

This seriously sets you up in a good mood for the rest of the day!

For more information call Lotte Mikkelsen

Mobile: 07736 341 717 @ Email:

Laughter Yoga Leaders in Bosham July 2013

Laughter Facilitation Skills course

Beautiful Hamblin Hall & Gardens where our Laughter Training takes

Laughter Yoga Leaders in Bosham July 2014

Serious Health Warning !


Laughter brings people together and makes the event memorable.

Laughter Yoga is a great way to promote your product or kick start a Conference or exhibition.